Description of the bag of corn

Fresh or dried, the corn kernels give rise to numerous culinary preparations: the dough, polenta, tortillas, Indian succotash, etc..

The corn, rich in protein, iron, calcium, as well as fiber, is an excellent snack.

The blue and purple varieties give anthocyanins, pigments with antioxidant properties.

The phenolic compounds: The corn contains antioxidant phenolic acids, in which one of the major is ferulic acid

The corn contains also lutein, zeaxanthin, two antioxidants in the carotenoid family.

Bag weight: 100 Kg

Corn is source of many vitamins and minerals.

calories 88

Protein 2.7 g

Carbohydrates 21.6 g

0.6 g fat

Dietary fiber 2.3 g